Got the Summer Cubicle Funk? 5 ways to leave the office and get outside

There is growing concern that vitamin D deficiency is linked to a list of serious health problems, from coronary disease to the lesser seasonal affective disorder. Vitamin D deficiency is often caused by lack of exposure to sunlight, thus seasonal affective disorders are most prevalent in the winter. Hence, the "winter blues". To make up for the lack of sun, experts encourage vitamin D supplement usage.

While this may be effective for the "winter blues", it can't cure the summer version of this disorder. Seasonal affective disorders in the summer are caused by employees forced to sit inside a miserable cubicle for 8-15 hours per day, resulting in lack of summer sunshine. Some call it the "summer blues", others (me) call it the Summer Cubicle Funk, and the only prescription is catching more rays during work hours.

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